Thursday, April 14, 2011

step and sculpt

today.  Wouldn't it be great if exercise had automatic results (both good and bad)?  So, if you do an hour of step and sculpt you're a size 2 for the day, but if you eat an entire pizza, you're 200 pounds?  That way, there would be immediate positive and negative reinforcement :-)

Oh, well.  It was my choice to be a bum in college and study and eat (and study [and eat]), so when I feel the burn, I'll just keep telling myself that this is what I need to do to get skinny.

Peace for now,

-mittens

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