today. Wouldn't it be great if exercise had automatic results (both good and bad)? So, if you do an hour of step and sculpt you're a size 2 for the day, but if you eat an entire pizza, you're 200 pounds? That way, there would be immediate positive and negative reinforcement :-)
Oh, well. It was my choice to be a bum in college and study and eat (and study [and eat]), so when I feel the burn, I'll just keep telling myself that this is what I need to do to get skinny.
Peace for now,
-mittens
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